The Hidden Truth About Flavored Water and Pre-Diabetes | Dr. Oz | S7 | Ep 138 | Full Episode

The Hidden Truth About Flavored Water and Pre-Diabetes | Dr. Oz | S7 | Ep 138 | Full Episode Think flavored water is a healthy choice? Dr. Oz investigates what’s really inside those bottles. In this episode, he compares popular flavored waters to diet sodas and reveals how some can contain hidden sugars, caffeine, and calories that sabotage your health goals. With lab tests and expert advice, he highlights which drinks truly hydrate you and which ones to skip. Then, Dr. Oz explores the rise of powdered peanut butter, breaking down when this lower-calorie option can fit into your diet and when sticking to traditional peanut butter is the better choice. Later, Dr. Oz issues an urgent warning about pre-diabetes, a condition affecting millions without symptoms. He shares a quick 1-minute risk test, explains how rising blood sugar harms key organs, and presents a 4-step plan to reverse pre-diabetes naturally through small, realistic lifestyle changes. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/gsJFwz7 #droz #flavoredwater #prediabetes #hiddensugars #healthtips #healthyeating #nutritiontips