Genius Foods to Boost Memory and Protect Your Brain | Dr. Oz | S9 | Ep 59 | Full Episode

Genius Foods to Boost Memory and Protect Your Brain | Dr. Oz | S9 | Ep 59 | Full Episode Dr. Oz welcomes author Max Lugavere to break down the science behind “genius foods” that help protect the brain. Max shares what he learned while caring for his mother during her battle with dementia and explains how certain foods support memory, focus, and long-term brain health. He also shows two easy recipes cheesy no cheese eggs and a patty less beef patty made with simple ingredients that fuel the brain. Psychiatrist Dr. Daniel Amen then lays out a clear rescue plan to sharpen memory. He explains the 11 major risk factors for memory loss and offers practical steps to lower them at any age. Dr. Amen also talks about diabesity and how blood sugar impacts brain health. Later, brain scan comparisons reveal surprising differences between male and female brains and how those patterns shape daily stress and worry. Dermatologist Dr. Whitney Bowe joins Dr. Oz to share tips for healthy glowing skin and recommends No7’s early defense glow activating serum. The episode wraps with Big Piano Fitness, a fun workout that trains the body and brain at the same time. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/FJh9YgM #droz #brainhealth #memoryloss #healthyeating #healthyaging #glowingskin #brainboost