Wednesday, 31 December 2025

5 Day Teatox to Reset Your Body and Kickstart Weight Loss | Dr. Oz | S9 | Ep 73 | Full Episode


5 Day Teatox to Reset Your Body and Kickstart Weight Loss | Dr. Oz | S9 | Ep 73 | Full Episode Dr. Oz reveals how food and tea can help cleanse your body and restart your system for the new year. This episode introduces a simple 5 day teatox designed to support digestion, ease constipation, reduce buildup, and help your body feel lighter and more energized. Joined by naturopathic doctor Pina LoGiudice, dietitian Keri Glassman, and nutritionist Maya Feller, Dr. Oz breaks down how specific teas and foods work together to support natural detox pathways. The plan focuses on gentle cleansing that fits into real life and supports sustainable weight loss. Tony Robbins also joins Dr. Oz to talk about getting unstuck and following through on health goals. They discuss mindset, motivation, and how to shift negative thinking around weight loss, stress, and feeling overwhelmed. This episode also introduces Dr. Oz’s Pegan 365 plan for long term balance without extreme restriction. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live ""The Good Life"". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/SEyBwtO #droz #teatox #detoxcleanse #weightlossjourney #guthealth #cleaneating #healthydetox

Tuesday, 30 December 2025

Make Healthy Food Taste Amazing Without Extra Calories | Oz Wellness


Make Healthy Food Taste Amazing Without Extra Calories | Oz Wellness Dr. Oz and Lisa Oz prove that healthy food does not need to taste bland or restrictive. Filmed at Hilton Head Health, this video shares practical cooking strategies that help you eat well without counting every calorie or giving up flavor. You will learn how baked breakfasts made with natural sweeteners like dates can satisfy cravings with less sugar. Dr. Oz and Lisa show how layering salads with fruits, herbs, and texture removes the need for heavy dressings. They also demonstrate how grilling fruits and pizza boosts caramelized flavor without excess oil. Another key lesson focuses on rotating grains like farro and millet to avoid food boredom while keeping meals nutrient dense. The approach centers on flavor layering, texture, and variety rather than strict dieting. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/bOMAG4k #droz #healthyrecipes #lowcaloriemeals #wellnesstips #foodforhealth #healthycooking #cleaneating

Friday, 26 December 2025

How to Choose the Right Protein Powder for Your Body | Dr. Oz | S9 | Ep 111 | Full Episode


How to Choose the Right Protein Powder for Your Body | Dr. Oz | S9 | Ep 111 | Full Episode Choosing a protein powder can feel overwhelming. In this episode, Dr. Oz teams up with transformation expert Chris Powell to break down how to pick the right protein powder for your body and daily routine. Chris explains what really matters when choosing a protein powder, including convenience, cost, and taste, and how those factors affect consistency and results. You will learn how to match protein powders to your lifestyle and health goals without falling for confusing labels or marketing claims. Dr. Oz also explores smoothie boosters with comedian Chuck Nice, covering which add ins support fullness, immunity, and memory. The episode also investigates hair growth treatments that promise big results but deliver little. Reporter Tia Brown and natural hair expert Nikki Walton explain which treatments work and which are scams. Actress Grace Byers joins Dr. Oz for a powerful conversation about bullying, self worth, and confidence. The show wraps with a light moment as Dr. Oz tests a tearless onion. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/YV6HawC #droz #chrispowell #proteinpowder #nutritiontips #wellnessguide #healthadvice #weightloss

Thursday, 25 December 2025

Dr. Oz's Holiday Cheat Sheet: Eat What You Love Without Gaining Weight | Oz Health


Dr. Oz's Holiday Cheat Sheet: Eat What You Love Without Gaining Weight | Oz Health The holidays do not have to derail your health goals. Dr. Oz teams up with comedian Kim Coles to share a practical holiday cheat sheet that helps you enjoy your favorite seasonal foods without guilt or weight gain. This episode focuses on smart indulgence. Dr. Oz explains how small swaps, timing your treats, and mindful portions can make a big difference. Kim Coles adds humor and real life perspective while sharing the strategies that work during busy holiday gatherings. You will learn how to enjoy holiday meals, desserts, and comfort foods while still protecting your metabolism and energy levels. These tips are realistic and designed for real families, not strict diets. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/3pcA4TD #droz #holidayhealth #weightmanagement #healthtips #holidaydiet #mindfuleating #healthandwellness

Tuesday, 23 December 2025

When the Holidays Trigger Addiction and How to Stay in Recovery | Oz Health


When the Holidays Trigger Addiction and How to Stay in Recovery | Oz Health The holidays can be especially hard for people in addiction recovery. Dr. Oz explores why seasonal stress, family pressure, and emotional triggers often increase the risk of relapse and what can actually help. A guest shares her honest journey of sobriety and how she learned to protect her recovery during the most challenging times of the year. Psychotherapist Dr. Mike Dao provides a practical holiday survival toolkit. He explains how planning ahead, behavioral replacement therapy, and loving kindness meditation can reduce cravings and emotional overload. Dr. David Satcher joins the conversation to address a critical issue. Addiction is a chronic brain disease, not a moral failure. He explains how stigma remains the biggest barrier preventing people from seeking treatment and support. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/bGKWx3U #droz #addictionrecovery #sobriety #mentalhealthawareness #holidaystress #mindfulness #mentalwellness

Monday, 22 December 2025

What’s Really in Your Holiday Ham Before You Buy and Cook It | Dr. Oz | S10 | Ep 63 | Full Episode


What’s Really in Your Holiday Ham Before You Buy and Cook It | Dr. Oz | S10 | Ep 63 | Full Episode In this episode, Dr. Oz breaks down what you need to know before buying a holiday ham. With chef RoblĂ© Ali, he explains the labels shoppers see at the store, from fresh and dry cured to wet cured and canned ham. Learn how to spot quality, avoid common mistakes, and choose the best option for your table. Chef RoblĂ© Ali then shares simple tips to cook ham like a pro, so it stays juicy and full of flavor. Dr. Oz also takes a close look at boxed side dishes like mashed potatoes and stuffing mixes. Food investigator Ali Rosen shows how to upgrade them with smarter ingredients. The episode also covers food coloring safety. Dr. Oz reviews FDA approved dyes, while Dr. Mike Dow explains how certain dyes may affect mood and behavior. Author Jocelyn Delk Adams shares natural ways to color holiday treats using real foods. Dermatologist Dr. Elizabeth Tanzi offers guidance on winter skin care with a moisturizing quiz and tips for dry skin. The show wraps with Dr. Oz and his grandchildren making safer non toxic slime. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/gNXHKJv #droz #holidayham #holidaycooking #foodlabels #healthyeating #winterwellness #holidaytips

Sunday, 21 December 2025

Marlo Thomas on St. Jude and How You Can Help Kids With Cancer | Oz Celebrity


Marlo Thomas on St. Jude and How You Can Help Kids With Cancer | Oz Celebrity Dr. Oz sits down with Marlo Thomas, Emmy Award winning actress and National Outreach Director for St Jude Children’s Research Hospital. Marlo shares the mission her father Danny Thomas began. At St Jude, research and treatment happen in one place. Families never receive a bill for medical care, travel, housing, or food. Marlo explains how viewers can take part in the annual Thanks and Giving program. The message is simple. Give thanks for the healthy kids in your life and give to those who are not. She highlights meaningful holiday gifts like mugs, spatulas, and apparel from partners such as Williams Sonoma and Kmart. One hundred percent of the proceeds support St Jude and its lifesaving work. The segment closes with a heartfelt tribute to the late Robin Williams, a longtime supporter of the hospital and its mission. The show concludes with a touching tribute to the late Robin Williams, a long-time supporter of the hospital. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/ws2f9nL #droz #celebrityinterviews #marlothomas #cancersupport #robinwilliams #celebrityforacause #thanksandgiving

Saturday, 20 December 2025

Porch Pirates Exposed: Holiday Package Theft Caught on Camera | Oz True Crime


Porch Pirates Exposed: Holiday Package Theft Caught on Camera | Oz True Crime Package theft spikes every holiday season and many people do not see it coming. Dr. Oz investigates porch piracy and shows how thieves steal deliveries straight from doorsteps. Law enforcement specialist Bill Stanton and investigative reporter Tia Brown break down how porch pirates operate. They explain the patterns thieves use, the most common delivery mistakes, and why holiday shopping makes homes easy targets. You will learn simple steps to protect your packages and reduce the risk of theft. The episode also features real footage of package theft caught on tape. A victim of repeated porch theft shares how frustration pushed him to take action in a shocking and dangerous way. The story raises serious questions about safety, accountability, and how far is too far when protecting your property. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/ytTLiuF #droz #truecrime #porchpirates #holidaycrime #packagetheft #homesafety #crimestories

Friday, 19 December 2025

Holiday Alcohol Guide: Healthier Drinks & Lower Calories | Dr. Oz | S10 | Ep 65 | Full Episode


Holiday Alcohol Guide: Healthier Drinks & Lower Calories | Dr. Oz | S10 | Ep 65 | Full Episode The holidays bring parties, cocktails, and long nights. Dr. Oz shares a practical holiday alcohol guide to help you enjoy the season without overdoing it. Dietitian Ashley Koff explains how to choose healthier types of alcohol and smarter portions that reduce excess calories and sugar. You will learn which drinks are easier on your body and how small swaps can make a big difference during holiday celebrations. Lucas Robinson, beverage director at Catch Hospitality Group, shows how to remake popular cocktails into lighter versions. These ideas keep the flavor while cutting back on calories. Pain management specialist Joe Esposito breaks down common hangover remedies. He tests hangover patches, pills, and electrolyte drinks to explain what actually helps and what is mostly hype. The Dish on Oz team also shares holiday prep tips. Daphne Oz presents make ahead breakfasts like Christmas crinkles and strata egg casserole. Chef Alex Guarnaschelli adds slow cooker holiday favorites. Jordin Sparks brings no bake smores truffle balls and the crew swaps Secret Santa gift ideas. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/6gPTmys #droz #alcohol #holidayhealth #healthydrinks #lowercaloriecocktails #smartdrinking #healthyliving

Thursday, 18 December 2025

Cheese Wars: The Healthiest Cheese to Buy at the Grocery Store | Oz Wellness


Cheese Wars: The Healthiest Cheese to Buy at the Grocery Store | Oz Wellness Cheese can be healthy or it can quietly work against your goals. In this video, Dr. Oz breaks down the Cheese Wars and shows how to choose better cheese at the grocery store. Joined by Chef Roblé and cheesemonger Adam Moskowitz, Dr. Oz explains what really matters when buying cheese. They cover nutrition basics like calcium, protein, vitamin A, and vitamin B12. They also clear up confusion around fat and sodium so you know what fits into a balanced diet. You will learn why buying cheese in whole blocks often means better quality, fresher taste, and a lower price than pre cut or shredded options. The experts explain how packaging affects flavor, texture, and shelf life. These simple tips help you shop smarter and build a better cheese plate for everyday meals or holiday gatherings. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/E9tfTQc #droz #cheese #healthycheese #nutritiontips #smartfoodchoices #healthyeating #healthyliving

Wednesday, 17 December 2025

Fast Metabolism Plan: Burn Calories Even During the Holidays | Dr. Oz | S6 | Ep 54 | Full Episode


Fast Metabolism Plan: Burn Calories Even During the Holidays | Dr. Oz | S6 | Ep 54 | Full Episode The holidays do not have to derail your weight loss. In this episode, Dr. Oz introduces the Fast Metabolism Plan, a weekly system designed to help your body burn calories faster while still enjoying foods you love. The plan rotates simple eating days across the week. You choose high protein days, healthy fat days, smart carb days, plus two planned splurge days. This structure helps keep metabolism active without strict restriction. Dr. Oz explains how this approach supports fat burning and energy during busy seasons. The episode also takes you inside the delivery room as Dr. Oz joins an OB GYN team during a live birth. Viewers see real complications and the power of modern medicine, with Charlize and her parents sharing their experience in studio. Real doctors share everyday habits they use to avoid getting sick and boost immunity. An expert also explains a natural coffee alternative that helps with stress and alertness using astragalus root. The episode ends with an inspiring family who lost over 380 pounds by changing habits after watching Dr. Oz. Subscribe for more health plans and watch next for weight loss and wellness strategies that work. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/V5goxUA #droz #metabolism #healthtips #weightlossjourney #burnfat #immunityboost #wellness

Tuesday, 16 December 2025

Last Minute Holiday Gifts That Are Healthy Cheap and Easy | Oz Wellness


Last Minute Holiday Gifts That Are Healthy Cheap and Easy | Oz Wellness The holiday countdown is on and Dr. Oz shares simple ways to make it meaningful without stress. This episode focuses on last minute holiday gifts that feel thoughtful, affordable, and good for your health. Dr. Oz teams up with designer Genevieve Gorder to show creative DIY gift ideas anyone can make at home. Learn how to create artisanal salt ornaments, detox bath jars with epsom salts and oats, and beautifully repurposed tea boxes that look store bought but cost far less. Healthy dessert expert Chocolate Covered Katie joins the show with sweet gift recipes that fit into real life wellness goals. These treats are designed to satisfy cravings while keeping sugar and ingredients in check. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/aJE5Af0 #droz #holidaygifts #diygift #healthygifts #holidaywellness #lastminutegifts #holidaystress

Monday, 15 December 2025

DIY Fails That Went Shockingly Wrong and How to Avoid Them | Dr. Oz | S9 | Ep 60 | Full Episode


DIY Fails That Went Shockingly Wrong and How to Avoid Them | Dr. Oz | S9 | Ep 60 | Full Episode DIY projects are everywhere online. Some are funny. Others go very wrong. Dr. Oz breaks down viral DIY fails caught on camera and explains how to avoid making the same mistakes at home. One guest shares her eyebrow waxing disaster and how it took two years to recover. Popsugar senior editor Rebecca Gruber joins Dr. Oz with safer alternatives and smarter beauty choices. The focus then shifts to hair disasters. Flat iron mistakes are put to the test in Dr. Oz’s Hair Lab with celebrity stylist Sally Hershberger, who shares simple tips that actually work. Pioneer Woman Ree Drummond joins Dr. Oz to share her holiday survival grocery list and teaches a one pan winter meal that saves time and stress. Devon Franklin closes the show with a powerful conversation about why saying I’m fine can hurt mental health and how daily affirmations help rebuild confidence. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/WiTzEOQ #droz #diyfails #beautymistakes #haircaretips #holidaycooking #selfconfidence #viralstories

Sunday, 14 December 2025

Nene Leakes Opens Up About Greg’s Cancer and Their Health Journey | Oz Celebrity


Nene Leakes Opens Up About Greg’s Cancer and Their Health Journey | Oz Celebrity Nene Leakes and her husband Greg sit down with Dr. Oz for an honest conversation about health, stress, and how illness can reshape a marriage. Greg shares his experience with Stage 3 colon cancer and the long recovery that followed. Nene opens up about her own health issues, including severe constipation, and how both of their challenges affected their relationship at home. Dr. Oz explains why early screening is still the strongest protection against colon cancer and why African-Americans are at higher risk. The conversation offers clear guidance on symptoms, prevention, and the importance of staying ahead with regular checkups. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/WiTzEOQ #droz #celebrityinterviews #neneleakes #gregleakes #coloncancer #colonoscopy #wellnesstips

Saturday, 13 December 2025

The Cari Farver Case: Real Life Fatal Attraction Mystery | Oz True Crime


The Cari Farver Case: Real Life Fatal Attraction Mystery | Oz True Crime Dr. Oz and True Conviction host Anna-Sigga Nicolazzi break down the chilling case of Cari Farver, a young mother who vanished and was later believed to be sending threatening messages to her boyfriend and his ex. The story takes a sharp turn as investigators uncover disturbing behavior from one of Dave’s former partners and begin to suspect that Cari never wrote the messages at all. This video walks through the timeline of Cari’s disappearance, the pattern of stalking texts and emails that went on for years, and the moment police realized they were dealing with something far darker than a missing-person case. Learn how digital evidence, survivor accounts, and expert insight helped expose a deadly obsession that had been hiding in plain sight. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/EIlueoF #droz #truecrime #carifarver #truecrimestories #stalkingawareness #crimeinvestigation #missingpersons

Friday, 12 December 2025

Moms Who Didn’t Know They Were Pregnant! | Dr. Oz | S10 | Ep 82 | Full Episode


Moms Who Didn’t Know They Were Pregnant! | Dr. Oz | S10 | Ep 82 | Full Episode Two women share how they learned they were pregnant only when they arrived at the hospital with pain they believed was food poisoning and kidney stones. Dr. Oz talks with Dr. Margaret Nachtigall to explain how a hidden pregnancy can happen and why the symptoms are often missed. Dr. Oz then revisits concerns from a 2011 report on arsenic and lead in juice. Dr. James Dickerson brings new testing results and clears up what parents need to know about contamination and long-term exposure. Dr. Oz breaks down the health risks in simple terms. On the Dish on Oz, the crew tests healthier bacon swaps. They compare pork, turkey, and veggie bacon. Chef Alex Guarnaschelli introduces bacon soda and Chef Jamika Pessoa makes bacon wedge salad skewers with a lighter bleu cheese dressing. Jordin Sparks joins in with a fun way to make bacon cups using muffin tins. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/KduPfjq #droz #pregnancysymptoms #healthandwellness #healthyeating #arsenicinfood #womenshealth #baconrecipes

Thursday, 11 December 2025

Flu or Something Serious How to Know When to Worry | Oz Health


Flu or Something Serious How to Know When to Worry | Oz Health Dr. Oz explains how to tell the difference between everyday symptoms and the warning signs that need real attention. This episode shares his complete Worrywart’s Guide, a simple set of rules that helps you separate harmless flu symptoms, headaches, or stomach pain from conditions that may require quick medical care. He breaks down what timing, intensity, and pattern can reveal about your health and why learning these cues helps you stay calm and make smarter choices. You will also hear why listening to your body matters more than reacting to fear. Dr. Oz shows how understanding symptoms can prevent unnecessary stress while keeping you alert to changes that should not be ignored. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/Q6CsnyL #droz #headache #stomachpain #healthtips #symptomguide #medicaladvice #healthandwellness

Wednesday, 10 December 2025

What Your Metabolism Score Reveals About Your Weight Loss | Dr. Oz | S9 | Ep 115 | Full Episode


What Your Metabolism Score Reveals About Your Weight Loss | Dr. Oz | S9 | Ep 115 | Full Episode Dr. Oz breaks down how your metabolism works and shares a new quiz that helps you find your personal metabolism score. With nutritionist Haylie Pomroy, he explains the three main types. Type A active metabolism. Type B out of balance metabolism. Type C crisis metabolism. Each type points to different micronutrient needs and habits that can make weight loss easier or harder. You will also learn simple ways to support your metabolism with new food picks like coconut aminos and oat milk. Vanessa Williams joins Dr. Oz for a candid talk about health, family history, and her own risk for heart disease. Her daughter Jillian Hervey also shares how they stay strong together and why heart health has become their shared mission. Dr. Oz walks through what happens inside the heart and how everyday choices protect it. They wrap with a kickboxing demo and a heartwarming set of viral dog reunion videos that will lift your mood. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/oXTRE5w #droz #metabolism #weightloss #hearthealth #healthandwellness #wellnesstips #nutritionadvice

Tuesday, 9 December 2025

What Your Sweat Says About Your Health? Take the Sweat Type Quiz | Oz Health


What Your Sweat Says About Your Health? Take the Sweat Type Quiz | Oz Health Dr. Oz and dermatologist Dr. Dendy Engleman break down the real reasons behind excessive sweating and help you figure out your sweat type using a simple quiz. They explain the three main patterns people fall into. Emotional sweating that shows up during stress or pressure. Hormonal sweating that often hits at night or during major shifts in the body. And super sweaters with hyperhidrosis who deal with nonstop sweating that can interrupt daily life. Each sweat type has a different cause and needs a different plan. Dr. Engleman shares practical fixes you can use right away, from lifestyle changes to treatments that help control moisture and odor. Learn how to understand your triggers and build a routine that keeps sweating in check. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/mhEGNDU #droz #sweating #healthtips #healthandwellness #hyperhydrosis #wellnesstips #bodycare

Monday, 8 December 2025

The Truth About Packaged Nuts and What to Buy at the Store | Dr. Oz | S10 | Ep 62 | Full Episode


The Truth About Packaged Nuts and What to Buy at the Store | Dr. Oz | S10 | Ep 62 | Full Episode Dr. Oz teams up with food investigator Ali Rosen and Genius Foods author Max Lugavere to break down what you really get when you buy packaged nuts at the grocery store. They look at nut types, oils, added ingredients, storage tips, and how to pick the freshest and safest options. Ali also shows simple ways to use nuts in everyday cooking, including nut crusts for fish, quiche bases, and a tasty nutcho cheese. Chef Danny Boome then reviews the ingredients in common hot chocolate mixes and shares a better swap using unsweetened dark cocoa powder. Chocolatier Jacques Torres joins in with an easy homemade hot chocolate recipe. Next, Jussie Smollett talks about his work to fight HIV and AIDS in the Black community with Phill Wilson of the Black AIDS Institute. Jussie also shares the morning smoothie he relies on for energy and health. The episode ends with quick tips for a pain free ponytail that still looks sleek. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/hnTpCQU #droz #nutritiontips #healthyeating #packagedfoods #hivaidsawareness #wellnesstips #kitchenhacks

Sunday, 7 December 2025

Supermodel Christie Brinkley Shares Her Real Anti Aging Routine | Oz Celebrity


Supermodel Christie Brinkley Shares Her Real Anti Aging Routine | Oz Celebrity Christie Brinkley joins Dr. Oz to reveal the habits that help her look and feel strong at 61. She breaks down the simple diet choices, daily beauty steps, and wellness routines that support her skin, energy, and overall health. Christie explains why consistency matters more than perfection and how small habits can shape long-term vitality. She also talks about coping with stress while living in the public eye and the tools she uses to stay balanced. Dr. Oz guides the conversation with questions about aging, mindset, and the connection between emotional well-being and appearance. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/hnTpCQU #droz #celebrityinterviews #christiebrinkley #antiaging #wellnesstips #healthyaging #aginggracefully

Saturday, 6 December 2025

Tainted Alcohol Warning: What Dr. Oz Uncovered | Oz True Crime


Tainted Alcohol Warning: What Dr. Oz Uncovered | Oz True Crime Dr. Oz investigates a rising global problem involving tainted alcohol found in popular vacation destinations. He speaks with Will, whose mother died suddenly on a trip to the Dominican Republic. Their story helps uncover how counterfeit liquor can be mixed with dangerous ingredients like methanol and why these products continue to circulate. Dr. Oz reviews how tainted alcohol is produced, the signs that a bottle may not be safe, and the symptoms that can appear after drinking contaminated liquor. Experts explain how methanol poisoning affects the body and why spotting it early can save lives. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/DT6zhR2 #droz #truecrime #travelsafety #methanolrisk #consumeralert #drinkingfacts #truecrimestories

Friday, 5 December 2025

Sleep Revolution with Arianna Huffington and Dr. Oz | Dr. Oz | S7 | Ep 149 | Full Episode


Sleep Revolution with Arianna Huffington and Dr. Oz | Dr. Oz | S7 | Ep 149 | Full Episode Dr. Oz teams up with Arianna Huffington to uncover how lack of sleep is reshaping the nation’s health. Together they launch the Sleep Revolution and bring a pop-up Sleep Clinic to Harlem to help people track rest, reset habits, and learn simple steps to restore energy. Arianna opens up about her own collapse from exhaustion and how it led her to rebuild her life around better sleep. Dr. Oz breaks down why sleeping under five hours can disrupt hormones and drive overeating by hundreds of calories a day. He also reveals how fatigue now causes more accidents on the road than alcohol and tests a new voice-analysis app that detects tiredness. Financial expert Patrice Washington joins the show to explain how financial stress affects the body and shares practical money fixes for women. Lauren Conrad closes the episode with easy beauty trends, party swaps that support your diet, and quick 30-minute moves to stay active. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/HLyl5hP #droz #sleeptips #ariannahuffington #sleephealth #healthyliving #sleepfacts #wellnesstips

Thursday, 4 December 2025

Eden Grinshpan’s Salted Halva Chocolate Chip Cookies Recipe | Oz Wellness


Eden Grinshpan’s Salted Halva Chocolate Chip Cookies Recipe | Oz Wellness Chef Eden Grinshpan joins Dr. Oz to make her Salted Halva Chocolate Chip Cookies, a richer take on the classic cookie. She combines tahini, halva, and chocolate for a soft, nutty, sweet treat with Middle Eastern flavor. Eden explains how to build deeper cookie flavor with simple kitchen tips you can use in any recipe. She also talks about the inspiration behind her own kitchen renovation and how thoughtful design helps her cook with ease every day. Whether you bake often or want to try something new, this recipe shows how easy it is to add tahini and halva to your pantry and upgrade your desserts. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/N7b0Uwp #droz #wellnesstips #cookiesrecipe #dessertideas #middleeasternfood #homebaking #chocolatechipcookies

Wednesday, 3 December 2025

Blinded Herself on Meth She Says Life Is More Beautiful Now | Dr. Oz | S9 | Ep 154 | Full Episode


Blinded Herself on Meth She Says Life Is More Beautiful Now | Dr. Oz | S9 | Ep 154 | Full Episode Kaylee Muthart sits with Dr. Oz for her first full TV interview and speaks openly about the day she gouged out her own eyes while high on crystal meth. She explains what she saw, what she believed in that moment, and how addiction changed her sense of reality. Now fully blind and sober, Kaylee shares why she feels life is more meaningful today and how recovery shaped her purpose. The episode also continues Dr. Oz’s Dirty Series with a deep look into airplane coffee. Kaitlyn Bristowe joins the show as experts reveal what really happens behind the scenes of coffee service and whether it is safe to drink on flights. Plus, get a preview of True Crime Tuesday as Dr. Oz investigates the secret diary of Dr. Michael Swango, the doctor who murdered more than 35 patients while hiding in plain sight. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/3dteUh2 #droz #addictionrecovery #mentalhealthawareness #truecrimestories #blindnessjourney #kayleeemuthart #healthinvestigation

Tuesday, 2 December 2025

Stranger Donates Kidney After Viral Family Post Saves a Dad’s Life | Oz Health


Stranger Donates Kidney After Viral Family Post Saves a Dad’s Life | Oz Health A family’s viral photo changed everything. Dr. Oz shares the emotional story of Raleigh Callaway, a father who learned he had kidney failure and needed a transplant fast. With no donor match in sight, his wife posted a picture of the family holding a simple message. Our Daddy Needs A Kidney. Within days, that post reached a stranger who stepped forward to save Raleigh’s life. This video walks through the moment the Callaway family went public, the message that arrived from the unexpected donor, and the transplant that gave Raleigh a second chance. The story highlights the power of social media, living kidney donation, and the strength of a family willing to ask for help. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/t1sDFB5 #droz #kidneydonation #kidneyfailure #healthstories #viralstory #medicalmiracle #inspiration

Monday, 1 December 2025

Jussie Smollett Speaks on the Attack and His Fight Against HIV | Dr. Oz | S10 | Ep 98 | Full Episode


Jussie Smollett Speaks on the Attack and His Fight Against HIV | Dr. Oz | S10 | Ep 98 | Full Episode Jussie Smollett sits down with Dr. Oz to talk about his work on Empire and his mission to raise awareness about HIV and AIDS. Dr. Oz revisits their conversation while also looking at what led up to the alleged attack that later became the focus of a hate crime investigation. The interview highlights Jussie’s advocacy, his personal experiences, and his message for communities affected by HIV today. This episode also continues the week-long Addicted series. Dr. Oz teams up with Carolina Bermudez for an athleisure addiction quiz and simple steps to build healthier habits. The Dish on Oz brings movie-night fun with a full Ozcar food party. Jamika Pessoa leads movie-themed recipe challenges, Jordin Sparks offers a sweet potato pizza crust inspired by Mystic Pizza, and chef Alex Guarnaschelli shares her double-slice pizza trick. Daphne Oz closes the show with cauliflower sandwich thins and easy red-carpet slimdown tips. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/8MDwGde #droz #jussiesmollett #hivaids #truecrimestories #healthyrecipes #wellnesstips #pizzarecipe