Friday, 5 December 2025
Sleep Revolution with Arianna Huffington and Dr. Oz | Dr. Oz | S7 | Ep 149 | Full Episode
Sleep Revolution with Arianna Huffington and Dr. Oz | Dr. Oz | S7 | Ep 149 | Full Episode Dr. Oz teams up with Arianna Huffington to uncover how lack of sleep is reshaping the nation’s health. Together they launch the Sleep Revolution and bring a pop-up Sleep Clinic to Harlem to help people track rest, reset habits, and learn simple steps to restore energy. Arianna opens up about her own collapse from exhaustion and how it led her to rebuild her life around better sleep. Dr. Oz breaks down why sleeping under five hours can disrupt hormones and drive overeating by hundreds of calories a day. He also reveals how fatigue now causes more accidents on the road than alcohol and tests a new voice-analysis app that detects tiredness. Financial expert Patrice Washington joins the show to explain how financial stress affects the body and shares practical money fixes for women. Lauren Conrad closes the episode with easy beauty trends, party swaps that support your diet, and quick 30-minute moves to stay active. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/HLyl5hP #droz #sleeptips #ariannahuffington #sleephealth #healthyliving #sleepfacts #wellnesstips
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